- Jun 07, 2018 -
Hair should remember long-term hair comb every day, because hair comb the hair can promote the circulation of the head's blood, at the same time, it can also enhance the vitality of the scalp cells, and can make the hair grow quickly. It is best to use a wooden comb to comb hair, don't use it. Nylon comb comb, nylon comb easy to produce static electricity, will give the head strap to a bad stimulus.
The main ingredient of hair is keratin, containing a variety of amino acids and dozens of trace elements. If the iron deficiency and protein hair will yellow and fork. In the absence of vegetable oil, vitamin A, protein, and iodine, the hair is dry, dull, and easily broken. In the absence of vitamin B group, there will be seborrheic dermatitis and hair loss, so intake of protein (such as: meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, glial (fish food) and dark vegetable food.
Adequate sleep habits can keep the body's normal metabolism while the hair can also achieve growth.